Cooking vegan is much more straightforward than one thinks. If we take a look at how we formulate our dishes as an omnivore, we can see portions broken up into one protein, one carb, veggies and some sort of fat. Transitioning into a vegan diet, the dynamic of your plate changes. Now, your portion of veggies and carbs will almost double to compensate for the protein.When abandoning meat, you may find yourself sticking to the basic fruits, vegetables, and grains. However, thereu2019s so much variety out there in the world for you to explore and eat! You will never get tired if you slowly go out of your comfort zone and explore. Try to eat organic as much as possible.
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